Walk
Prioritizing your wellbeing is as simple as stepping outside for a walk. Fresh air, a change of scenery, and movement can boost energy, reduce stress, and improve focus鈥攈elping faculty, staff, and students feel and perform at their best.
While walking may not always be feasible due to weather conditions or other circumstances, every time you choose to commute to campus on foot, you're making a positive impact.
To prepare for rainy days, consider keeping a sturdy umbrella, rain jacket, and rain boots on hand to make your walking commute more comfortable.
Walking Routes on Campus
Whether you're looking for a quiet moment alone or a way to connect with others, our thoughtfully designed campus walking routes make it easy to take a break, reset, and recharge.
Each loop allows you to choose the pace and distance that works for you, with benches along the way to pause, reflect, or spark creativity.
Walking Routes
Walking Meetings
Walking meetings are another great way to enjoy the outdoors while making conversations more engaging, collaborative, and productive. By weaving movement into the day, we鈥檙e committed to fostering a campus culture that supports both well-being and fresh ideas.
Tips for hosting a walking meeting:
- Communicate in advance -聽This allows participants to prepare by wearing comfortable shoes, dressing appropriately, and knowing what to expect.
- Be mindful of mobility needs 鈥 Choose an accessible route with smooth, even surfaces, minimal inclines, and benches along the way.
- Set an agenda -聽Keep it simple and focused on discussion-based topics that don't require notetaking.
- Keep it small -聽Groups of 2-5 people work best to ensure everyone can participate in conversation.
- Walk at a relaxed pace -聽Walk at a speed that allows easy conversation and ensures participants don鈥檛 feel rushed or out of breath.
- Take breaks if needed -聽Build in time for rest or hydration breaks, especially if it's a long walk or hot sunny day.
- Summarize key takeaways -聽Send a quick follow up email summarizing important points and next steps.
Walking Safely
Please familiarize yourself with and utilize the safety features available in the , which include:
- Contacting VUPD via phone call or real-time chat
- Triggering a mobile Bluelight to instantly share your location with VUPD
- Initiating a 鈥淰irtual Walkhome鈥 where VUPD can monitor your walk to your vehicle or home
- Accessing real-time information about VandyRide.
- Find out more about the VandySafe app and download it
- For any safety issues or concerns, please don't hesitate to contact VUPS:
- For non-emergencies, call 615-322-2745
- In case of emergencies, dial 911, or if you're on campus with a cell phone, call 615-421-1911
Walking Resources
Finding your way around and outside of campus will be much easier and enjoyable with the use of our available resources:
- Campus Map
- To learn more about pedestrian safety improvements from MoveVU, visit this link.
- To learn about recent pedestrian safety improvements to campus, .
Contact Us
If you still have unanswered questions, please visit the Commute Concierge page or email MoveVU@vanderbilt.edu